Concentration Mechanism of Tennis, Golf, Soccer, Baseball, and Skiing, by Benjamin J. An DDS
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Concentration Mechanism of Tennis, Golf, Soccer, Baseball, and Skiing, by Benjamin J. An DDS
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Benjamin An has discovered the human hand structure, which explains why humans are born to hit with an implement and to throw with a trajectory release. Hitting and throwing became the most powerful actions in the animal kingdom. These actions became the primary tools for humans to survive historically. Survival skills become sports actions in the modern, civilized world. Different sports were invented with modification of the sports actions. Dr. An has looked into these actions seriously in terms of human nature-intellectually, biomechanically, psychologically, physically, and mentally-in order to help athletes perform these actions without confusion. Many performance problems occur just because these actions are parts of human nature and humans know too much about these actions. For example, for every action, a human knows the results of this action. It is very hard for a human to concentrate on the actions only and ignore the results of these actions. Thinking about the results has become one of the most serious interferences of that action itself. Dr. An calls these intellectual interferences. Human physical actions are complicated by human mental thoughts and intellectual understandings. Sports actions are not just physical actions. Sports actions have to be modified if it is necessary and executed with specific mental thoughts in order to fit in any specific sport. The author has specifically emphasized on these points in his book.
Concentration Mechanism of Tennis, Golf, Soccer, Baseball, and Skiing, by Benjamin J. An DDS- Amazon Sales Rank: #1184461 in Books
- Published on: 2015-10-27
- Released on: 2015-10-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .43" w x 6.00" l, .57 pounds
- Binding: Paperback
- 170 pages
About the Author Benjamin An was born in Henan, China, in 1931. He was one of those so-called refugee students who traveled through the battlefield during the Civil War period. He finally went to Taiwan with one of his elder brothers who was in the service of the Chinese Air Force at that time. He got his BS degree in biochemistry from Chung Hsing University, Taiwan, in 1958. After graduation, he taught at the Chinese Military Academy for two years before he came to the United States to pursue his graduate studies. He came to the United States in 1961 and entered the University of California at Berkeley, majoring in nuclear chemistry. After obtaining his MS degree at Berkeley, he went to teach at Cleveland State University for three years in the department of chemistry. He went to the University of Michigan under the tutorship of Dr. J. L. Oncley to study the lipoproteins in the department of biophysics and become a PhD candidate. After the decease of Dr. Oncley, he proceeded to the University of Detroit and got his dental degree as a DDS in 1966.
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Most helpful customer reviews
1 of 1 people found the following review helpful. Athletes of all levels will gain a greater understanding of what it takes to be the very BEST you can be and how to get there By Jeff Klein When you read this book it will challenge your perspective. Students, teachers, and parents alike will all benefit from Dr. Benjamin An’s findings. Athletes of all levels will gain a greater understanding of what it takes to be the very BEST you can be and how to get there.As an athlete and tennis coach of nearly forty years, I started my education at Van Der Meers’ Tennis University. I worked hard to learn everything possible through the traditional methodologies but felt like there should be something more. When I first met Dr. An in 1986 he made quite an impression on me. The first question he asked was “Why do we play tennis?” I responded, “Because it is fun. We enjoy the exercise, the competition, as well as the social component. Additionally, it’s a lifetime sport.” He agreed and then stated, “Another important reason we play tennis, is that it satisfies a need we have to practice our survival skills.” For me, that simple statement and his research set me on an uncharted path that changed not only my thinking but everything including how I approached teaching, parenting, learning, and life.If you embrace the concepts in this book it will be an absolute game changer.
1 of 1 people found the following review helpful. My Tennis Has Improved! By Chisholm This is an exceptional book that explores the connection between the mental and physical connection in sports. One of the critical junctures is concentrating on the right action at the right time and then moving onto the next action through present mindfulness. Dr. Benjamin An thoughtfully and illustratively explains the how and why as well as connects for us how sports is innately connected to our human condition. This is a great book for understanding not only how to improve performance but also how to think about and connect to our most basic human instincts.
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