Confessions Of A Natural Bodybuilder: Insights I've gained from being in the trenches for 16 years, by Nick Richards
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Confessions Of A Natural Bodybuilder: Insights I've gained from being in the trenches for 16 years, by Nick Richards
Read and Download Confessions Of A Natural Bodybuilder: Insights I've gained from being in the trenches for 16 years, by Nick Richards
Find out what REALLY WORKS!!! Bodybuilding has been a huge part of my life. I've tried tons of bodybuilding workouts, spent thousands of dollars on bodybuilding books, even purchased so-called encyclopedias for bodybuilding and was still found wanting. This is the information I wish I had 16 years ago when I started on this journey. These are the tried and true methods that have worked for me as well as many others who have followed this advice. Methods found through blood, sweat, and yes even tears of pain and frustration. What This Book Will Do For You: You will find out what works for a natural bodybuilder who is not on steroids or pro-hormones. You will have a social life again because you will cut down gym time dramatically.(I'm talking three hours per week total gym time!) You will be able to gain muscle faster than you thought possible because you'll naturally give your muscles time to repair before working them out again. You will know the best natural supplements I've found and what they actually can do for you. You will know the healthiest ways to bulk up, instead of just shoving any and all junk food down your throat for max calories. You will find out the fastest and most efficient ways to burn calories without having to run a marathon for your cardio. You will learn mind hacks to manipulate your hormones that flood your body with testosterone so that you're primed for your workouts. You will learn to work with your body's hormones instead of against them. You will learn how to reprogram your mind and the importance of having the right mindset to achieve all your goals.(Not just bodybuilding) Finally, this book will allow you to learn from my mistakes and successes without having to go through it all yourself. BUY IT NOW WHILE I STILL HAVE IT AT THIS PRICE!
Confessions Of A Natural Bodybuilder: Insights I've gained from being in the trenches for 16 years, by Nick Richards- Amazon Sales Rank: #258128 in eBooks
- Published on: 2015-10-01
- Released on: 2015-10-01
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Recommended By Stella Mill This book is an awesome guide for bodybuilding. I like the author introduces the different bodybuilding positions for different parts of your body. Here you will find the step-by-step, easy to follow muscle building process that will help you to build more muscle, strength and pack on the lean muscle mass. This book is an excellent manual on Body Building. The workout programs included are comprehensive. . I can't wait to try and follow everything that was written here. I was especially inspired by adapting more about the regular oversights that we make regarding Body building.
0 of 0 people found the following review helpful. Five Stars By Beth Goad Good information. Answers a lot of questions.
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